This evening smoothie is the perfect way to unwind—rich and dessert-like, yet packed with nourishing ingredients to help your body relax and restore
Ingredients
- ¾ cup milk of your choice (oat, almond, or dairy)
- 3 soft dates, pitted
- 1 scoop of Eese cocoa blend
- 20g protein powder (optional)
- ¼ tsp cinnamon powder
- ¼ tsp vanilla extract
- 1 large ripe banana
- 1 tsp almond paste or almond butter
- 3 small cubes of ice
Instructions
- Add all ingredients to a blender.
- Blend on high until smooth and creamy.