Mix one serving with warm milk or water and enjoy it as part of your evening routine.

Enjoy Dream Ritual around 30 to 60 minutes before bedtime.

Yes. You can pause, skip or cancel your subscription through your customer account.

Your subscription is delivered according to the frequency selected on the product page.

Eese supports better sleep, stress relief, gut health, and muscle relaxation. With ingredients like magnesium, Reishi, and prebiotics, you’ll feel calm, satisfied, and ready to wake up refreshed and energized.

Mix one serving (20g) of Eese with water, warm milk, or a smoothie about 30 minutes before bed. Enjoy it hot or cold—whatever helps you unwind. It’s your go-to nighttime wellness drink.

Absolutely. Eese is vegan, dairy-free, gluten-free, and sugar-free. It's also non-GMO, keto-friendly, and made with only high-quality, natural ingredients.

Some people feel the calming effects of Eese from the very first night, while for others, it may take a few weeks to notice deeper, more restful sleep. We recommend enjoying Eese daily for at least 3 months, paired with small lifestyle shifts that support long-term sleep health.

Here are a few habits to help you get the most out of your evening ritual:

• Try to go to bed and wake up at the same time each day—even on weekends.
• Sip your warm cup of Eese, take a bath, or wind down with a book to signal to your body it’s time to rest.
• A slightly cooler environment helps your body naturally ease into sleep.
• Blue light can interfere with melatonin production—try swapping scrolling for something slower.
  
• A little sunshine within 30 minutes of waking helps balance your circadian rhythm and boosts energy for the day ahead.

Yes. Our formula is science-backed, and crafted with transparency. No fillers, no artificial junk—just clean, effective ingredients.

Yes! Eese contains prebiotics and acacia fiber, which nourish healthy gut bacteria and promote digestion. It’s the perfect nighttime drink to support both your gut and sleep.

Yes. Our formula is science-backed, and crafted with transparency. No fillers, no artificial junk—just clean, effective ingredients.

You can manage your subscription at any time by logging in to your subscription management portal. If you need more help, reach out to our Support Team and we'd be happy to help!

If you need to update the shipping address on your order, please reach out to us ASAP with your order number and updated address here.

Please double check that your order has not yet been fulfilled with a tracking number as we cannot make any changes to an order after it's shipped.

If you need to update the shipping address on your order, please reach out to us ASAP with your order number and updated address here.

Please double check that your order has not yet been fulfilled with a tracking number as we cannot make any changes to an order after it's shipped.